Podiatrist Tips
Choosing the right shoe according to the pathology
Friction pathologies requiring a change of shoe:
Hallux abduco-valgus, Hallux limitus, Onychopathies, Bursopathies, Intermetatarsal neuralgia
Prevention of diabetic foot, what are the characteristics of a good shoe?
- The shoe should be long enough, one to two centimeters longer than the length of the foot in order to accommodate the advancement of the forefoot during propulsion.
- The shoe should be wide enough. It should follow the contours of the foot.
- The shoe must be deep enough, to allow the insertion of a foot orthosis.
- The toe box must be deep enough to accommodate the shape of the forefoot and allow the toes to move freely.
- A rigid cradle outsole with small heel drop. Not to exceed 3 cm.
- A firm, rigid counter.
- A lace-up adjustment may be necessary to avoid conflict at the dorsal level of the foot. Seamlessness is ideal with flexibility on the top of the shoe.
For your socks, here are some tips:
- Avoid absorbent fabrics such as cotton
- Avoid creases that can cause friction
- Use materials that can adapt to the weather conditions
Do you suffer from friction between your toes? Toe socks may be a solution!
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