Podiatrist Tips

13 November 2025

Your Day Is Going Well… Then Suddenly, a Sharp Pain in Your Ankle

Everything was fine, and then without warning, a sharp, piercing pain strikes your ankle. It’s sudden, intense, and impossible to ignore. If you’ve ever felt a deep pain inside the ankle joint — to the ...

13 November 2025

Understanding Your Feet: A Strong Structure… That Still Needs Care

Did you know that each of your feet contains 26 bones, 33 joints, and more than 100 muscles, tendons, and ligaments? Every day, they support your weight, absorb shock, and carry you wherever you need to...

13 September 2022

Early diagnosis of Charcot foot is essential!

What is Charcot foot? A disabling and progressive foot disease characterized by neuro-osteoarthropathy, a local inflammation that deteriorates into bone and joint damage. It can lead to joint dislocatio...

13 September 2022

Why have cortisone infiltration?

Cortisone decreases inflammation. The main advantage is that it specifically targets a painful structure with fewer systemic effects than oral anti-inflammatory drugs. Each cortisone injection can be a ...

13 September 2022

Ultrasound of the foot and ankle

What is an ultrasound? An ultrasound is a non-X-ray medical imaging procedure that uses ultrasound as an energy source. It is safe. There are no absolute contraindications. Ultrasound is used when clini...

13 September 2022

Choosing the right shoe according to the pathology

Friction pathologies requiring a change of shoe: Hallux abduco-valgus, Hallux limitus, Onychopathies, Bursopathies, Intermetatarsal neuralgia Prevention of diabetic foot, what are the characteristics of...

13 September 2022

Biopsies in podiatry, when is it necessary?

When to do a biopsy? Skin biopsy is useful to clarify a diagnosis for optimal management of skin conditions. Types of skin biopsies There are several types of biopsies: shave, elliptical, punch, aspirat...

3 February 2021

Active feet to get the heart going!

It’s so important to stay active through the Winter months. To that end, what could be better than enjoying the beautiful scenery in Gatineau Park while cross-country skiing? Throughout the vast network...

22 January 2021

Starting off on the right foot in 2021

By: Dre Julie Gauvreau – Clinic of Podiatric Medecine Pied Outaouais In collaboration with: Simon Joyal, her husband and former content coordinator for this magazine To put it mildly, 2020 has been a ye...

24 March 2020

Plantar warts … a viral infection!

This plantar wart, which looks like cauliflower under the foot, is a plantar wart. The plantar wart is a viral infection that belongs to the human papillomavirus (HPV) family. It appears on the surface ...