Podiatrist Tips

Ankle sprain

WHAT IS AN ANKLE SPRAIN? A sprain occurs when one or more ligaments stretches. Ligaments are small elastics that support the bones and maintain good joint alignment in a static or dynamic position. Thes...

How to choose good running shoes

You have decided to start running! Nowadays, there is a large selection of shoes on the market. Are these the right running shoes for you? Here are our tips for choosing a good running shoe. Analyze you...

The importance Of”Foot care”

WITH PIED OUTAOUAIS FOOT CLINIC Several years ago, dentistry was mostly a curative medicine and not a preventive medicine. The patients were afraid to consult because they had the impression that they w...

5 important reasons to consult your podiatrist

According to Dr. Julie Gauvreau, podiatrist and owner of the Pied Outaouais clinic. First reason Hallux Valgus, also known as “Bunion”, is a degenerating bone deformity. This pathology is unfortunately ...